YERM LLC

Beginner's Path

Basics of posture, breath, and awareness.

4 weeks

1-on-1 Mentorship

Tailored coaching and deep guidance.

Flexible

Awaken & Align

Intermediate flow and energy work.

6 weeks

Weekend Retreats

Nature, yoga, silence, connection.

2 days

All sessions are available online and in-person (Albany area).

Why This Matters

Yoga is not about the perfect pose. It’s about reconnecting — with your breath, your body, your soul.
I created this company because I want to share what truly helped me find peace and joy.
This school is for anyone seeking depth, care, and real transformation.